About us

ALIVE! Health & Fitness is at the leading edge of the health and fitness market, promoting wellbeing as a way of life. We remove the mental barriers to working-out and provide members with the latest in exciting and invigorating programs. Our facilities are designed to encourage members to pursue healthier lifestyles in a challenging, non-intimidating environment.

With our excellent location, outstanding service and a wide variety of classes, equipment and facilities, we have created the ideal environment to help you lead a healthier, fitter lifestyle.

Our aim is to provide the highest quality health and fitness services by educating, motivating and creating challenging workouts to enable you to achieve your health and fitness goals quickly and safely. ALIVE! complements every training program with nutritional counselling designed to help you achieve a higher quality of life now and forever.

You are never a number at ALIVE! We will take the time to understand your goals and then to design a program just for you. More importantly we are continuously supportive with your program.

Our mission is to train and educate you toward a healthier and happier life. As each person comes to us with different goals, whether it be weight loss, weight gain, muscle definition, sports specific training, injury rehabilitation or just increased fitness, each person’s program will be different and personalised just for them. Our nutrition programs are individualised according to gender, age, likes/dislikes, lifestyle and personal goals and needs.Thank you

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PersonalTraining

Group Exercise

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